Personal Growth Success is Yours in The New Year
Happy New Year! Personal growth comes when you have reached milestones. You overcome, mature, see...
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personal growth
Personal growth is the result of a self development, and actions one has taken to reach a wellness goal. Inspiration, tips and tools in this site.
Cognitive Dissonance: The Belief Change Method (Part 2)
A situation, discussion or thought that is stuck will indicate that you are in the presence of...
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New Year’s Resolution: Looking Back to Move Forward
Looking back allows you to take stock, set a framework and move forward with a new year. You have...
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About
Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!
