The GOODista Healthy Lifestyle Blog
The GOODista healthy lifestyle blog enables you to Feel, Be and Do Good in all areas of life - and work. Get healthy recipes, wellness tips, nutrition basics, fitness guides, mindfulness techniques and coaching possibilities. A healthier lifestyle is a step-by-step process. One change triggers another. You can do it! Want to Feel, Be and Do It? Read, Comment, Share and Join in!LIFESTYLE CHANGE
Wellness: How To Beat Bias and Win Health
Confirmation bias, groupthink, and fads can improve or destroy your health. You can win a real...
INT'L LIFE & FIELD FOCUS
International Life: How Saying Goodbye Welcomes Hello
As an expatriate, you learn how to let go and move on. Saying goodbye is part of this transient...
All Latest
FITNESS
Yoga For Everyday Problems That You Can Do Anywhere
Yoga brings calm in chaos, and is a travel companion like no other. It brings balance, clarity,...
FOOD
Chickpea Flour Cracker Snack Recipe
This chickpea flour cracker recipe should be hidden in a box. These cracker snacks are too good...
HEALTHY LIFESTYLE
Wellness: How To Beat Bias and Win Health
Confirmation bias, groupthink, and fads can improve or destroy your health. You can win a real...
About
Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!
