The GOODista – Career & Executive Coach
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International Work & Life

Wellness and healthy living tips for international, remote, and expat life, sharing real field experience and practical support.

 


How excuses don't work and why explanations do

Why Excuses Don't Work and Explanations Do

Is there a difference between excuses and explanations? In this post, we explore how excuses can impact wellness, career and […]
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saying goodbye is an art, illustrated by eyes in world map

International Life: How Saying Goodbye Welcomes Hello

As an expatriate, you learn how to let go and move on. Saying goodbye is part of this transient life. […]
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Yoga for everyday problems that you can do anywhere Cover

Yoga For Everyday Problems That You Can Do Anywhere

Yoga brings calm in chaos, and is a travel companion like no other. It brings balance, clarity, pain and stress […]
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Job satisfaction, wellness and how to make the right career move. Road sign seen in picture.

Career: How To Improve Wellness and Job Satisfaction

Why is job satisfaction so hard to get? Wellness has many dimensions, and job satisfaction is a key component for a […]
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Valentine's Day: Do Good illustrated by heart shaped globe

Valentine's Day: How To Show Love and Do Good

Valentine's Day can be so much more than spending money on cards, flowers and trinkets. You can show love by […]
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Working on christmas far away from home illustrate day plane seat with xmas decorations outside

Working On Christmas Far Away from Home?

Many of us are working on Christmas. As an expat, aid worker, pilot or international business traveller you are also […]
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