The GOODista – Career & Executive Coach
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Food

We inspire real, balanced eating for lasting health, joyful living, and simple habits anyone can sustain.

 


Salmon in a bag with Asian greens in this picture.

Salmon in a Bag with Asian Greens Recipe

Salmon in a bag with Asian greens is a recipe maxed with flavour that takes 15 minutes from start to […]
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Dark side of health is superfood special on Chocolate and Liquorice. In picture lips against black background.

Dark Side of Health: Monochrome Superfoods

The dark side of health is a super maxed nutrition booster. It is black, brown and deeply shady in colour. […]
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Zoodles with green pea pesto in this picture

Zoodles with Green Pea Pesto Recipe

Zoodles are zucchini noodles. This healthier alternative to pasta tastes the same - but without gluten, grain or wheat. Zoodles […]
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Mason Jar Meals seen in this picture. Read thegoodista.com.

Mason Jar Meals: The DIY Take Away Healthy Food

Mason jar meals is the not-so-new food for every day and work away. This DIY healthy take away work for […]
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Swedish meatballs in picture, and in this healthy recipe on thegoodista.com

Swedish Meatballs - A Healthier Recipe

Swedish meatballs can be heavy. The traditional recipe is laden with butter, cream and salty stock. This recipe takes Swedish […]
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Black beans with kale in this recipe on thegoodista.com. In picture the stew is bubbling away.

Latin Black Beans with Kale Recipe

A recipe for black beans with kale and latin flavours to spice up your day when your body screams for […]
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