The GOODista – Career & Executive Coach
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Food

We inspire real, balanced eating for lasting health, joyful living, and simple habits anyone can sustain.

 


Clean Food basics on thegoodista.com, illustrated by tomatoes in water splash against black background.

Clean Food Revolution: Are You In or Out?

Clean Food is a revolutionary way to keep healthy if you believe what fitness and health gurus preach. Does it […]
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Vegetable Stuffed Pepper With Feta in this picture.

Vegetable Stuffed Peppers Recipe

Vegetable stuffed peppers are a go-to meal every season. The sweetness of the pepper heightens the stuffing. This is a […]
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Gazpacho recipe on thegoodista.com illustrated by soup in glass jar.

Gazpacho Recipe: Summer Super Food

Gazpacho is super food in a bowl. Full of raw food goodness, and brimming with just enough natural heat to […]
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Food Conscientious is healthy eating for wellness and energy, illustrated by cookbook among fruit and vegetables.

Healthy Eating: Food Conscientious or Fussy?

Healthy eaters can be food conscientious or fussy, depending on the situation, or outside observer. Being aware of what you […]
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You are what you eat if you know how . Illustrated by a hamburger and broccoli in a boxing match.

You Are What You Eat - Not What You Avoid

You are what you eat — if you know how. Balanced nutrition will see you healthy, happy and full of […]
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Recipe for Spring in picture with pistachio pesto carrots , lemon minted peas, grilled asparagus and saffron fish fillet.

Recipe for Saffron Fish and Spring Vegetables

Recipe for saffron fish and spring vegetables with a healthy new take. A modern spin on an old classic - […]
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