The GOODista – Career & Executive Coach
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Lifestyle Change

Small daily choices spark lasting lifestyle change, inspiring healthier habits for life at home or working far away.

 


The GOODista is here - Path through green forest lane

The GOODista: Feel, Be and Do Good!

Feel, Be and Do Good is our motto! The GOODista inspires you to wellness and energy everyday at home - […]
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Healthy Living is no secret, just healthy lifestyle choices illustrated by happy face made of vegetables

Good Stuff: Great Lifestyle Change Tools for You

The GOODista recommends a number of Good Stuff in reviews, posts and pages. These are great products, books, DVDs and […]
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Key choice for life means taking a good look at your lifestyle, and making healthier changes on this post on thegoodista.com, illustrated by man walking through key hole made up of roads.

Your Key Choice For Life - Lifestyle Change

You can choose to make the key choice of your life - a lifestyle change. You can choose to make […]
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Luxury of Choice and The Field Mission Dilemma illustrated by Hands holding grains on this post on thegoodista.com

Luxury of choice

Luxury of choice is something we are fortunate to have. Not everyone does. Lifestyle change is a luxury of  choice […]
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Health wellness and lifestyle choice is all connected. The basics of how and why a healthier lifestyle makes sense in this post on thegoodista.com. Illustrated by man hanging from mountain side on a rope.

Health Wellness and Lifestyle Choices

Health, Wellness and Lifestyle choices are great friends, that sometimes fall out with each other. We think we understand why […]
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Healthier Life by the 5 x 5 Success plan. Lifestyle changes are a good feeling - illustrated by happy face road sign

What Is Lifestyle Change ?

A decision to start lifestyle change comes from strong motivation, being inspired - and sometimes because you are told you […]
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