The GOODista – Career & Executive Coach
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Articles about career development, international life, wellness, and professional growth
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Jet Lag is part of the job in many professions illustrated by this air plane photo curtesy of Marc Kempf

How to Get the Job Done with Chronic Jet Lag

Jet lag is part of the game if you work in aviation, business, humanitarian aid, movies, theatre or do shift […]
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Change Reaction can be to inspire others to change too as illustrated by Newtons Cradle

Change Reaction: How To Inspire Non-Believers

Your change and their reaction does not sing to the same tune at all times. You’ve done it. Changed - with […]
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How to Take Time Out and Win for Life

Taking time out when time is limited does not seem to be an easy fit in a busy life. Taking […]
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Living Abroad is an experience, and home is everywhere yet nowhere illustrated by the symbolic oyster shell holding the world

Living Abroad: How Home is Nowhere and Everywhere

Living abroad sounds exotic, exclusive, and enviable to those who have not experienced it. International travel is not the same […]
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4 Healthy Diets from around the World

Mediterranean, Nordic, Middle Eastern and Asian Diets are different yet so similar. Flavour, aroma, spice and taste differ. Balancing food […]
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Recipe for Grilled Trout

Recipe for Trout with Lemon and Thyme

Recipe for Trout that works every time. Everyone loves it and your get your dinner party or BBQ off to […]
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