The GOODista – Career & Executive Coach
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Lifestyle Change

Small daily choices spark lasting lifestyle change, inspiring healthier habits for life at home or working far away.

 


Work from home or anywhere, illustrated by computer set up by the beach.

Work From Home: The Ultimate Lifestyle Change

To work from home can be the solution for global nomads, family carers, consultants and many change devotees. We explore the […]
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Walking to healthy habits with this guide on how to start, illustrated by fruit and vegetables exercising.

How To Walk Into Healthy Habits

How can you walk into heathy habits? Starting a healthier lifestyle is a lifesaving decision. Healthy habits build from many […]
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Looking back enables you to move forward, illustrated by sky and reflections of clouds.

New Year's Resolution: Looking Back to Move Forward

Looking back allows you to take stock, set a framework and move forward with a new year. You have made […]
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Festive season wellness tips to stay happy healthy, pay less and destress . Illustrated by gingerbread man with happy face.

Festive Season Wellness Tips: No Stress and Pay Less

Your festive season wellness is about keeping a promise. Costs, health wrecking pressures, and unmet perceived expectations make the build […]
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Life altering lifestyle change illustrated by fish jumping to new waters. How to start lasting lifestyle changes on thegodista.com

Life Altering Lifestyle Change

Life altering lifestyle change happens on a molecular level, but more so in your whole outlook on life. A life […]
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Negativity and toxic personalities. How to reduce their negative influence illustrated by stop sign.

Negativity Detox: How To Drain Toxic People's Influence

Negativity can stress you out. You start your day energised, and full of ideas. Toxic people and negative vibes break […]
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