How Positive Energy Boosts Your Wellbeing and Impacts Others
Positive Energy boosts wellbeing and makes you glow with health. Your positive vibes impact everyone around you. The more you give — the more you get back. Positive and negative are opposites. In the middle is a grey nothing-zone that makes things 'just so'. Aim for a...
How to Change Your Energy Flows and Take Charge
Energy flows like a physical force field between people. Do you feel the atmosphere of a room as soon as you enter it? You can draw energy from people, and impact others with your positive or negative flow. What are the basic energy forces that make us tick, and which...
Top Tips How to Beat the Heat and Stay Summer Cool
Top tips on how to beat the heat, stay cool, summer smart and wise when temperatures rise or your travel to a hotter climate. Heat can kill. Understanding some basics about dehydration and heat acclimatization will help you stay cool. You can literally save lives and...
Recipe Chicken and Mediterranean inspired Salad
A Chicken recipe accompanied by a mediterranean inspired salad. Works for every occasion. It is an absolute favourite in our house. Healthy, light, tasty and easy to make. What more do you want? Recipe Chicken and Mediterranean Inspired Salad Stuck for...
Tips for a Healthy Working Away Relationship
Relationships can suffer when one partner works away, and the other remains on home base. A working away relationship can also grow stronger from this swing shift existence. It takes trust, deep commitment and mutual respect — and most of all communication — to make...
How Working Away Relationships can be Partnerships
Working away from home impact your relationships. When you spend weeks apart, to then rejoin for a while, life/work balance challenges add up. Working away is a way of life. It means spending more time away than at home in most cases. All your relationships - with...
Footwear: What a Difference a Shoe Made! 24 little Tips
Footwear is made to cover our feet. Shoes can be cheap, expensive, ugly, beautiful, functional, impractical, right or wrong. Footwear says so much about who you are, what you do, and where you are going. The difference made by a shoe can make or break you -...
Watermelon Salad with Feta, Sundried Tomato and Crunch
Watermelon salad season is here! There are so many versions of this salad, that Nigella first brought to the worlds' attention some years' back. Recipes are meant to inspire, and you add / take away according to your tastes and what you have at home. This watermelon...
How to Get the Job Done with Chronic Jet Lag
Jet lag is part of the game if you work in aviation, business, humanitarian aid, movies, theatre or do shift work. You are expected to be a top performer, but your body and mind never really catches up with constant jet lag accumulating over time. What is jet lag, and...
Change Reaction: How To Inspire Non-Believers
Your change and their reaction does not sing to the same tune at all times. You’ve done it. Changed - with a capital C. Lifestyle, Job, Partner, Marital Status, Country, Weight, Habits. Whatever the change goal was, you have achieved what you set out to do....
