The GOODista – Career & Executive Coach
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Articles about career development, international life, wellness, and professional growth
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Self Pity Party done right can give closure and allow you to move on, as illustrated by sad dog with party hat. Read more on thegoodista.com

How A Self Pity Party Allows You To Move On

A self pity party will give you a boost to move on — if done properly. Feel really selfishly sorry […]
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Exercise everyday is finding a move groove from your daily activities and turn that into your exercise plan for 2015. Read more on thegoodista.com. Illustrated by biker going to new goals in 2015.

How To Move Groove Into Everyday Exercise

Everyday exercise is as important as eating healthier foods. The key to everyday exercise is to get into a move […]
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Rainbow Foods feed body and mind, and a great way to kickstart your New You. Read more on thegoodista.com.

How Rainbow Foods Will Boost Your Health

Rainbow Foods come in all the colors of the rainbow. They are good for you. Really, really healthy and easy […]
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Happy Healthy 2015. How to turn your new year into Mission I Am Possible.

Happy Healthy 2015: Mission I'M Possible

Happy healthy 2015 is what I wish for all of The GOODista readers. How do we get to a state […]
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Christmas feeling lost thru stress, must-dos and obligations illustrated by dog lying in heap of Christmas decorations. Read more how to get that Christmas Feeling back on thegoodista.com

Have You Lost That Christmas Feeling?

While Christmas is a season for goodwill unto all mankind, Christmas feeling is often lost with everyone rushing around with […]
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Communication Do's and Don'ts for Work (far) Away in this post by thegoodista.com Picture of Globe with Earphones to illustrate international communication.

Communication Do's and Don'ts for Work (far) Away

For us that work or live far away communication from home means so much more than we can describe. It […]
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