Sad is the best I can explain how I felt when I received a fridge magnet that said ' please let my friends be fat' over the head of a roundish kitten. The giver said she gave it to me because the kitten was so cute, but I felt nothing but empty, as there seemed to be...read more
Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!