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10 Reasons Why Tomatoes Are Amazing For You

10 Reasons Why Tomatoes Are Amazing For You

Tomatoes are amazing. The health benefits, their versatility in cooking and the taste, of course. Find out 10 reasons why you should eat tomatoes, in this guest post by Leslie J. Shearer. The GOODista team is thrilled to get this contribution. You might enjoy...

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Carrot Soup Recipe For Look-After-Me Evenings

Carrot Soup Recipe For Look-After-Me Evenings

This carrot soup recipe has coconut, coriander and ginger which inspires thoughts of Asia. It is satisfying, light and healthy. You can have it as thick or as thin as you like. This carrot soup recipe lends itself to a 'look-after-me' evening in, or as a starter...

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Behind the sunglasses

Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!

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