Food Allergy or Intolerance? The Essential Guide (Part 1) by The GOODista | Apr 27, 2017 | Food, Latest News | 8 CommentsFood allergy or intolerance are medical conditions – not fussiness, nor food preference. For someone who is neither allergic nor intolerant it can be hard to understand how difficult, frustrating and complex it can be. Imagine if you can't trust what you eat! It is... read more Career: How To Improve Wellness and Job Satisfaction by The GOODista | Mar 21, 2017 | International Career, Latest News, Wellness | 1 CommentWhy is job satisfaction so hard to get?...Read More
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Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!