Stress and Change: Resistance, Resilience or What? by The GOODista | Feb 5, 2019 | Healthy...Read More
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Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!