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Recipe: Avocado Beetroot Salad

Recipe: Avocado Beetroot Salad

This recipe for avocado beetroot salad will inspire healthy summer food ease. You can enjoy this as a meal on its own. Bring it along when you're invited for a BBQ. Plan a summer menu, and have this as a vegetarian protein booster. It's easy, yummy and healthy....

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Recipe: Beetroot Marinated Salmon

Recipe: Beetroot Marinated Salmon

Summer and light dishes go together, and if you add beetroot marinated salmon to your recipe collection you have a winner. The Nordic diet is hailed as one of the healthiest for good reason. It may come as a surprise to you that Nordic food is wholesome and full of...

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Deconstructed Ratatouille Recipe

Deconstructed Ratatouille Recipe

A Ratatouille recipe deconstructed as a vegetable stack for a healthy side dish or vegetarian main. Ratatouille is a fabulous mediterranean stew with aubergine, zucchini, peppers, onion and tomato. Here we serve it up in portion sized vegetable stacks with blue cheese...

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Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!

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