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Apple Crisps: Dehydrated Natural Goodies Recipe

Apple Crisps: Dehydrated Natural Goodies Recipe

Apple crisps as a snack or to add to your granola. Apples are Autumns gift to us. Take advantage of the Apple Tree you have in your garden. Hey - why not give scrumping a new go 🙂 When temperatures start to fall you will enjoy the tastes of warmer seasons with...

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Halloumi and Warm Vegetable Salad Recipe

Halloumi and Warm Vegetable Salad Recipe

Halloumi is an unusual cheese that keeps its shape when fried or grilled. It has numerous health benefits, and is said to especially benefit osteoporosis sufferers due to its calcium content. It is also right up there when it comes to light, nutritious cheeses that...

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Recipe Salmon, Apple and Wasabi Nut Salad

Recipe Salmon, Apple and Wasabi Nut Salad

Salad is one of those all-encompassing food words that fit any lunch or dinner. Some, however, lift your spirit as well as fill you with superfood nutritious goodness. This Salmon, Apple and Wasabi Nut Salad does just that.  I don't know about you, but I go...

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About

Behind the sunglasses

Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!

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