Have You Lost That Christmas Feeling?
While Christmas is a season for goodwill unto all mankind, Christmas feeling is often lost with everyone rushing around with their own pre-Christmas deadlines and where, regardless of your religious affiliations, the end of year madness is making us lose the feeling...
Communication Do’s and Don’ts for Work (far) Away
For us that work or live far away communication from home means so much more than we can describe. It is a lifeline to normality. We need it to keep on going. Yet - we have a challenge. Communication today comes with a ping. Digital diarrhoea cloud our minds. We look,...
Red Root Rave: Superfood Boosting Recipe
Red Root Rave is a superfood boosting recipe. Served cold or hot. Full of red beet root, pomegranate, red cabbage, red onion, red lingonberry apple cider vinegar dressing - and chickpeas for fibre and earthy counter balancing taste against the sweet tangy...
Working Away: Coming Home Stress or Zen
Working away from home is a different kind of life. You switch on to work mode, and off to home-coming bliss. The longed-for days at home can, however, be anything but the zen zone you imagine when you are away. Coming home can turn into a veritable stress...
Metabolism Myths: What Really Works?
Metabolism boosters are trendy and there are many quasi-scientific claims heralded in glossy magazines, and blogs, that relate the latest finds. When your metabolism functions you have clear skin, healthy responses, energy and positive feedback from a balanced body...
Mid-Life Change: How To Action And Do It
Change is a motion. "Progress is impossible without change, and those who cannot change their minds cannot change anything", George Bernard Shaw said. Change is an active decision. Do it or talk about it? Breaking with the past, bending your destiny, and...
Aubergine Oven Bake Recipe
Aubergine instead of pasta layers, with a feta and parmesan light coating together with spinach, tomatoes, zucchini, carrots, and onion. A perfect oven baked vegetarian dish, that took no time at all to prepare - and only 20 minutes in the oven. Dinner done, and...
Simon’s Run For Life: London Marathon 2015
Run for life is cancer survivor Simon Bush's London Marathon 2015 challenge. Run for life is so much more than a marathon. It is a driving force. Run for life is Simons way to say thanks to a life of fitness that helped him survive cancer. Run for life is how...
Cold Remedies: 10 Tips How To Get Rid of Your Cold
Catch a Cold? These ten cold remedies will get you better - fast. In the last post, we shared how you can prevent cold (s) and stay warm this season. Now The GOODista has scoured the web for the best natural cold remedies, as over-the-counter drugs don't do...
16 Cold Season Health Tips: How To Beat Cold (s)
Cold weather and sneeze season seem to go together. You would assume that colder temperatures kill bacteria, yet they thrive like never before. Staying warm is an old trick to actually avoid getting colds, but it's not as simple as just that. Just as much as you liked...
