The GOODista – Career & Executive Coach
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Articles about career development, international life, wellness, and professional growth
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Lifestyle Change
Food
International Work & Life
Health Lifestyle
Vegetable Stuffed Pepper With Feta in this picture.

Vegetable Stuffed Peppers Recipe

Vegetable stuffed peppers are a go-to meal every season. The sweetness of the pepper heightens the stuffing. This is a […]
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Fitness Takeaway: Get Fit Inspiration For An Active Summer, illustrated by person stretching on a beach.

Fitness Takeaway: Get-Fit Summer Inspiration

Fitness Takeaway for an active summer to boost your health and energy levels is what we propose to you this […]
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Emotional Intelligence is a balance bringer and way to gain control over life and work situations, illustrated by egg heads with emotional faces.

How Emotional Intelligence Saves You

Emotional Intelligence is a balance bringer, and a coping mechanism all rolled into one. What is emotional intelligence, and why […]
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International Living and Where Home Is - A Place or a Concept., illustrated by the world in a wooden crate.

International Living: The Concept of Home

International living makes you stand out. Your experiences, languages and ideals don't necessarily match up with everyone else's. Your concept […]
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International Life can feel like a game of multiplying and logistical acrobatics illustrate by chessboard with earth as a game pawn.

How International Life Is a Game of Plans

International life is a moving experience in every sense of the word. You are rewarded every day by moments of […]
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Gazpacho recipe on thegoodista.com illustrated by soup in glass jar.

Gazpacho Recipe: Summer Super Food

Gazpacho is super food in a bowl. Full of raw food goodness, and brimming with just enough natural heat to […]
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Health wellness and lifestyle choice is all connected. The basics of how and why a healthier lifestyle makes sense in this post on thegoodista.com. Illustrated by man hanging from mountain side on a rope.

Health Wellness and Lifestyle Choices

Health, Wellness and Lifestyle choices are great friends, that sometimes fall out with each other. We think we understand why […]
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Signals to tell lifestyle change needed illustrated by tree with one side dying and the other sprouting to illustrate possibility of change

6 Signals Calling for Lifestyle Changes

Alert signals calling for lifestyle change don't have a distinct pattern. It's individual, yet recognisable signs that a change of […]
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Health and lifestyle connection in this post on thegoodista.com, illustrated by man jumping.

Health and Lifestyle

Health and lifestyle choices are linked, but when you are in the middle of life and work you do not […]
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Is that for you? The GOODista asks in the post luxury of choice where lifestyle changes are necessary for health, but also something most people in the world cannot consider. Illustrated by turtle on his back.

Why Lifestyle Change?

Lifestyle change - what is it for? Why lifestyle change matters will become apparent when you read this article. Have […]
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