Limbo Land Tactics: Work and Life Standby
Limbo land is a place where you feel stuck – in life or at work – in a holding pattern...
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Field Focus
Field Focus and International Life Topics
Field focus explores the realities of international life and work away from home. Read how you can maintain wellness, stay healthy on mission and start healthy lifestyle changes with location access and choice challenges. If you are a humanitarian aid worker, contractor or travelling professional expat – these articles are for you! We have experience from UN, humanitarian aid and international expat life and look for you to share your insights too. Get in touch!
Do you also have work-away relationship issues; communication challenges in your duty station; field fitness issues; health and wellness questions; or thoughts where to go next? Are you an international ‘lifer’, a global nomad, a TCK or on a new assignment? The GOODista healthy lifestyle blog aspires to inspire you to Feel, Be and Do Good with tips, tools, wellness and career coaching. Read, comment, share and join our mailing list.
Career Boost: How To Change Up Your Career In 4 Steps
Do you need a career boost? Looking back to move forward is a 4 step method. Your career boost...
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Wellness: How Self Promises Don’t Work and Actions Do
How often have you broken promises to yourself? You say you will take charge of how you move, eat...
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Life and Career: How The Long Game Wins
Do you like to measure progress? It is true that most people prefer quick results over a long game...
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International Life: The Expat Divide With ‘Home’
The expat divide has many definitions. In this article, expat divide takes on a new meaning. Why...
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International Jobs: Career Coaching Makes a Difference
Are you looking for international jobs in development or humanitarian aid? You scour websites,...
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Why Excuses Don’t Work and Explanations Do
Is there a difference between excuses and explanations? In this post, we explore how excuses can...
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International Life: How Saying Goodbye Welcomes Hello
As an expatriate, you learn how to let go and move on. Saying goodbye is part of this transient...
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Yoga For Everyday Problems That You Can Do Anywhere
Yoga brings calm in chaos, and is a travel companion like no other. It brings balance, clarity,...
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Career: How To Improve Wellness and Job Satisfaction
Why is job satisfaction so hard to get? Wellness has many dimensions, and job satisfaction is a...
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Valentine’s Day: How To Show Love and Do Good
Valentine’s Day can be so much more than spending money on cards, flowers and trinkets. You...
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Working On Christmas Far Away from Home?
Many of us are working on Christmas. As an expat, aid worker, pilot or international business...
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About
Small lifestyle changes can become life altering. After a full-on career in humanitarian aid, I started The GOODista to inspire Wellness. As a Fitness Foodie, Mindful Lifestyle Change Devotee & Energiser I invite you to Feel, Be & Do GOOD!
