Recipe for Coleslaw with a zingy Saffron Dressing will have everyone coming back for more! The Coleslaw is full of health, no dairy and a ‘to-die-for’ dressing that goes so well with a piece of Chicken or Fish. This Coleslaw works every time, as a side dish or a main salad.

Recipe for Coleslaw with Zingy Saffron Dressing – Health and Taste guarantee

Cabbage is one of those favourites as it consumes more calories when the body processes it, than it actually contains in itself. And add to that carrots for betacarotine, onion for zing, and raisins for natural sweetness. The dressing came about as I wanted something a bit different. The saffron made the whole coleslaw sing with zing! 

Try this recipe for coleslaw as a side salad for your BBQ, dinner party or to go with your favourite meats or fish. It is such a versatile recipe to have around. It has become my ‘go-to’ salad to bring along when you are asked to a party for many people. Just vary the quantity and you will have everyone coming back for more. 

Coleslaw with Zingy Saffron Dressing
Serves 2
Lean, mean zingy coleslaw that fills you with goodness. The dressing makes it special and a bit luxurious - so much more than 'just' a coleslaw.
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
253 calories
57 g
0 g
3 g
6 g
0 g
507 g
245 g
27 g
0 g
3 g
Nutrition Facts
Serving Size
507g
Servings
2
Amount Per Serving
Calories 253
Calories from Fat 30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 245mg
10%
Total Carbohydrates 57g
19%
Dietary Fiber 12g
50%
Sugars 27g
Protein 6g
Vitamin A
427%
Vitamin C
236%
Calcium
20%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 500 g Cabbage
  2. 1 Red Onion
  3. 250 g grated Carrot
  4. 50 g raisins
  5. 1 Tsp Olive oil
  6. Juice from 1 Lemon
  7. 1 tsp french mustard (I used Dijon)
  8. 1 tsp Honey
  9. 1 sachet of Saffron
  10. salt, peppar to taste
  11. Parsley for decoration and added iron.
Vegetables
  1. Chop cabbage and onion, grate carrots, and set as aside
Dressing
  1. Mix lemon juice, honey, mustard, saffron, salt and peppar. Add olive oil and stir.
Coleslaw
  1. Pour Dressing into the bottom on a large serving bowl.
  2. Add raisins and onion - so that they draw up the juices from the Dressing.
  3. Then add cabbage, carrots.
  4. After 5 minutes mix it all together.
  5. Decorate with some Parsley springs for effect and extra iron šŸ™‚
  6. Eat & Enjoy!
Notes
  1. This Coleslaw keeps really well. It can be prepared ahead of a party - and is even better the next day!
beta
calories
253
fat
3g
protein
6g
carbs
57g
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