Good Food on The GOODista website illustrated by fruits and logo.This recipe for avocado beetroot salad will inspire healthy summer food ease. You can enjoy this as a meal on its own. Bring it along when you’re invited for a BBQ. Plan a summer menu, and have this as a vegetarian protein booster. It’s easy, yummy and healthy. Try it!

Avocado Beetroot Salad: For All Seasons

This time of year, I am deep into tomatoes and my ultimate tomato recipes was one of the most visited posts last year. As much as I love tomatoes in all its forms, it can be nice to get a break from them. 🙂Italian food illustrated by aubergine, tomatoes, paper and herbs.

This salad came about as I – rather unusually – found an avocado at the market. One thing led to another, so with beetroot in the house I set about to create something that didn’t include the usual Italian summer fare.

I enjoyed the salad all by myself, but thought this is a recipe to share – with you. And – think you will like it with family and friends. 

I call it a summer salad, but if you live in a country where you can find vegetables even out of season – this would work just as well in autumn, winter or spring.

Let me know what you think! And..Psst! Subscribe 🙂



Avocado Beetroot Salad: Healthy and Good

Avocado and beetroot work so well together. Have you tried? Do! I know that it is not a combination that you normally see, but I love the marriage between the soft creamy avocado and the beetroot tangy mellowness.

Avocado beetroot salad in this photo. Recipe on thegoodista.com.

Avocado Beetroot Salad with Extra Touches

I have the salad some extra touches, protein and sparkle as a final flurry. Lentils, peas and spring onions – quickly heated with some garlic and chill – gave that extra hum of yum. 

The dressing is what make the whole combo work in harmony. You ned not worry about the health facts, as the recipe has no salt or sugar.  Sundried tomatoes give enough salt, and a touch of honey sweetness.  The mustard gives death.  Lentils and peas add protein and earthiness. A summer salad to satisfy taste buds and nutritional needs. What more do you want? 

Tip: If you need to convert from metric: Cooking Conversion

If you have recipes you would like to share write to us. Use the comment box below, and we’ll get back to you!

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